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海炜寒:四个调节情绪方法,把握微盘交易轻而易举

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  无论是刚加入微盘交易的新手投资者,还是经验丰富的老手,都会遇到情绪失控的时候!一旦失控,对自己的交易是极为不利的,该怎么调节?微盘交易高级导师支招,每当你觉得很难自控的时候,不妨试着做一些可以转移你的注意力的事,比如:
  
  运动,吐出浊气且强身健体
  
  运动是一个很好的转移情绪的方法,你可以跑跑步、打打球,在运动过程中,你就可以将心中的郁闷和不快发泄出来。在出了一身汗之后,不仅一身轻松,还能强身健体。
  
海炜寒:四个调节情绪方法,把握微盘交易轻而易举248 / author:Hai Wei Han / PostsID:346860

  听音乐,舒缓情绪放松身心
  
  舒缓轻柔的音乐,可以让你全身心得到放松,紧绷的神经也在不知不觉中舒展开来;轻快的音乐可以让你的心情豁然开朗,慢慢染上快乐的情绪……所以,当你在交易中,觉得太累,就给自己放点音乐,给自己放松一下。
  
  娱乐,笑一笑十年少
  
  一个人要快乐起来最快的办法,就是看一些搞笑、快乐的东西,比如搞笑电影、搞笑综艺节目。快乐是会传染的,当在交易中失利,心情沮丧时,给自己找点好玩的、好笑的东西看一看,你会重新找到快乐的。
  
  泡茶,修身养性淡定从容
  
  都说泡茶是最修身养性的项目,也最容易帮你练成淡定从容的气质,因为泡茶的每一道工序,都需要你用心去完成。当你需要转移注意力时,泡茶就是一个很不错的选择。泡完后品上一口,在香气袅袅中,你也就淡忘了之前的不快。
  海炜寒:四个调节情绪方法,把握微盘交易轻而易举939 / author:Hai Wei Han / PostsID:346860​
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    This article is from the author's official account, Hai Weihan. Please indicate the source of the reprint. Please respect your personal views and do not copy. The intraday market is volatile, and this article does not provide any guarantee for the accuracy, reliability, or completeness of the content contained. Readers are advised to strictly control their positions for reference only and take full responsibility for this! (Author: Hai Weihan)     Satellite:weihan027    Tencent Penguin:6344-2496)
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