Living in the present Choose happiness

Living in the present Choose happiness
Many times, I often hear people clench their wrists and say, "How and how should I have been?";Many times, I also often hear people's passionate outlook: "What must I do in the future?";But I rarely hear people say, "What should I do now?". So, the past became a long sigh amidst the mixed feelings of regret, and the future became a "thing of the past" in the relentless pursuit, ultimately reducing to a long sigh. But the most realistic present, because everything is too real in front of us, is repeatedly ignored by us without realizing the true face of Mount Lu, so we fall in the present time and time again. In fact, the present is often the easiest to grasp because it truly exists in our lives, and we can immediately turn promises into actions. So, we should cherish the present, live in the present, and choose happiness!
American philosopher William James once said, "The greatest discovery of our generation is that humanity can change its own way of thinking, and thus change its own life." Living in the present is not about not learning from the lessons of the past, but about making past setbacks serve as a warning to reality;Living in the present is not about not looking forward to the future, but about being grounded in reality and down-to-earth grasping today;Living in the present is to enjoy everything we have, to cherish the life in front of us, to change our unrealistic attitude towards life, and to live a happier life.
Different people have different understandings of happiness. Psychologist Matthew. Dr. Jebo said, "Happiness is purely endogenous, and its generation is not due to things, but to individual ideas, thoughts, and attitudes." German philosopher Schopenhauer once said, "People are not influenced by things, but by their views on things." Happiness and pain are originally a pair of neighbors, the only difference is who you choose. Just like spring and winter, if you choose spring and believe that only spring can bring you happiness, but winter is still destined to come, so you are destined to have pain in a year's cycle. These "destined pains" are only because you choose spring but refuse winter. The arrival of winter is just a normal cycle of seasonal changes. Yes, mentality determines everything. The wise choose spring, summer, autumn, and winter, turn misfortune into blessings, and turn distress into happiness. We cannot change the environment, but we can adjust our mood;We cannot change our appearance, but we can show a smile. As long as the heart is filled with sunshine, all seasons will bloom brightly, and the bitterness of sweat and tears will turn into a faint smile on the lips. Choosing different lives will give life different colors.
We often shackle our lives and minds with too many shackles, and when our hearts are squeezed into too much, happiness is squeezed out. Actors have to shed their own tears in other people's stories, and many people always transplant the fragrance of tomorrow into today's bonsai. We pursue too many things beyond the happiness of life and soul, and the exhaustion and pain of these pursuits suppress the happiness of life and soul. However, if we can uphold the demeanor of "being indifferent to our aspirations and pursuing a peaceful future" in life, maintain a mindset of "not liking things or being sad", base ourselves on reality, and face the things around us with a beautiful and suddenly enlightened mindset, we will reap happiness and experience the ordinary and wonderful aspects of life.
Happiness is actually very simple, it is in every detail of our current life, it is the little bit we have walked along the way, it is a positive and healthy soul. The sunrise in the East China Sea and the sunset in the Western Mountains, happiness is one day, and unhappiness is also one day. Why don't we choose happiness?
Living in the present, choosing happiness, happy choices!
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